Yoga Classes

Yoga and meditation can be very useful ways to manage our anxieties and relax, while stretching and strengthening our bodies.

forward fold posture

All courses are designed to be accessible to all and are taught and demonstrated in English and French.

yoga therapy lyon villeurbanne

Gerone is a registered yoga and meditation teacher whooffers integrated pranayama (breathing), asana (posture) and meditation classes that honor ancient yoga practices and traditions applied in a contemporary context.